Looking back at the last twelve months of my life, I realize that this was probably one of the more exciting years I’ve had in quite some time. Sure, I’ve experienced several ups and downs, but that’s what makes life so great sometimes.
Early this year I lost something very important to me, the Taekwondo dojang/dojo where I spent a good majority of my free time training in Taekwondo. Not only did we lose the facility, but I lost contact with many of the outstanding students who attended; many of who looked up to me for inspiration and guidance. The Korean Taekwondo master and his assistant, along with the American Taekwondo master, have long since vacated that empty building, but they will forever be a part of me.
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Written sometime in 2009:
The heart, it resides within the very core of our bodies and silently manipulates many of our actions on a daily basis. One of the many organs which our lives depend on, but the one organ from which love blossoms; beating from the earliest stage of our life???s development until the very end. Its no wonder why so many different cultures place such significance upon the heart.
***
My mind, so focused on various objectives and martial arts has grown strong, and it has instilled in me a strong sense of self and determination unbreakable by any challenge.
In martial arts, your skills are constantly challenged during friendly sparring matches against fellow classmates. During PT, the only way to assess my improvement was to compare myself to the other runners. Unfortunately, the same group of people don’t always attend PT due to various work obligations, schedule shifts, and leave. I wanted solid evidence of my improvement, but just wasn’t sure how to go about it.
The answer came to me in the form of an e-mail sent to my university address. The university was requesting student volunteers for the 2nd annual 5k "Walk for Autism" in the next town over. This was just the challenge I needed to help push myself towards further improvement!

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